Quantum Sessions
- Sansa Aranya

- Aug 3
- 6 min read
Updated: Aug 7
I figured, why wait? Lets jump right in the deep end.
Hi, I'm Sansa. I'm a mentalist, of sorts. And also an introvert, in truth.
I'm quite painful bashful and prefer only the company of those that know me, but I am learning to socialize and I think I've sorted a wonderful way for us to help each other.
Pardon me, is that presumptuous?
Now did I presume that you'd want to help me,
or that you need help?
Or did I presume the wonderful bit?
Maybe the whole thing is presumptuous and I've sorted nothing at all.
But here's the thing. It's got us both thinking,
I dare attest given you've continued reading to this point.
Thank you for such, I may add.
Indeed, a generous thank you for being here.
You are welcome here.
You are safe here.
So the thing is, I may have studied a lot of crazy shit, went around the world a couple times, sat with some wonderful cultures, and you know the story, or maybe you don't but.. blah blah blah... I have also practiced a bunch of breathwork, done more yoga classes than I can count, both taken and taught, practiced the reiki, taught the reiki, on and on and on, and I have found, and care to share, that basically there is one single truest truth: we are all human.
It's irrefutable yo.
For that one basic truth, I will acknowledge that which is truth... I'm going for basic truth description here. Not [right or wrong] truth, ya feel?
Basic truths we all agree on.. you know; you shit, I shit, kinda truths, got me?
Ok, let's start there.
So, HUMANITY, am I right?
What I've sorted is simple.
Those basic human truths we may forget about and need reminding of, you know those truths. The ones we may mask, drown in alcohol, smoke out, ignore, and abandon, then wonder why we're doing the work and still feel like shit?
Yeah, those.. I'm here to help with those.
I got really down and dirty with mine and I'm not saying I have the way out, but I have a unique tool I learned along my way out that I want to share with people as much and as soon as possible because I have seen evidence of it working under my own personal theories in quantum physics on healing... and well, that shit geeks me out in a cool way..
So, instead of saying more, I want to offer a few experiences so that you all can understand what I'm talking about.
Here's how it works:
and how it really helps us both feel better,
I call these sessions Quantum Sessions:
They're far more simple than they sound.
It's basically a text exchange with some friendly reminders
and maybe a reframe or two.
But... here's the thing, there's a rule to play..
We both have to be ready to listen.
So maybe it is harder than it sounds.
But that's why we start with the basics.
Like taking a deeeeep inhale, maaayyybe holding it at the top,
then exhaling and relaxing the shoulders.
TAHP in... how are you feeling right now?
Take a note.
Now. Consider:
How would you like to feel? Take a note.
If the answer to no2 is anything that resembles the feeling of "better",
then go ahead and repeat your inhale, this time with the "better" feeling in your body,
holding it at the top, feeling it in your heart...
then, when you're ready:
exhale, sigh it out, relaxing the shoulders...
releaseing the feelings you want to GrOw away from.
Each time you exhale, let that old Co2 go with a little extra push.
Imagine its the feelings you want to leave behind.
Repeat 3-5x... and you're on your way.
Repeat 5-10x.. and you're practicing...
Repeat 10-15x.. for a gold sticker from your teacher...
Repeat 15-20x... for a big thank you from your body
Repeat daily for life-changing results.
You've just affirmed for the universe the feeling you want for yourself
and you're the only one who had to know.
Skip the story, get right to the feeling.
You've got it in you. Push the old thoughts out.
Inhale the ones you want.
Practice thinking good things about YOU.
Retrain the brain to think the way you feel inside.
Tis possible and glorious. I'm here to attest.
Simple and Easy.
Let's go.
If this article inspired you, consider what a full session will do.
Combining yoga, science, the senses, breathwork, and a fuck ton of compassion, listen-ability, and great response-ablity, quantum sessions are out of this world... fucking pun intended..
I'm funny, smart, loving, off the market, and actually silent until this project is funded... and yes, i love the f word. Get used to it, it's compliments of my Grandma Beatrice who I once witnessed yelling Fuck in church as cousin Ryan's wedding. Cousin Shawn can attest.
So, if you'd like to donate to the cause, you may do so below..
Or, if you'd like to try a full session, they are $111 and run 1-3 hrs typically, all on text for now, as I am vocally silent, but I will write you notes and draw pictures. And you will feel better by the end or the session, I can almost guarantee.. you see, you have a part to play in the healing, so I can only vouch for my side.
And I don't make promises, I make goals. So, if we have the same goal, it is bound to be a certainty. I look forward to your session.
I have students I practice this with often: Erika, shout out.. we've been practicing virtually for a while and Jess as well.. and several others, Melissa,.. I have wonderful students who have helped me practice and embody the work, so let's play. I have yet to add testimonials to the page, yall. I'm still figuring out the bells and whistles of the new job.
For those who don't know, I have opted for select mutism through the first-round funding of my worldwide healing project, based on donations and angel investors.
I am currenlty quite in the hole having been through a rough go, but I have found my magic and begun the work diligently. I will be self-funded soon enough, but bills are due and I'm trying to get over that so that I can relieve the stress and focus on writing and getting people help.
All donations gladly accepted. Please do not feel you have to swoop in and pay the lot, may this be a community effort in collective healing, in part my bank account so I can keep this good work going for the students who have so diligently shown up to do their work and demonstrate that healing works if you work it.
I AM HERE for tips, tools, tricks, laughs, and donations, dear God please.. and thank you all. I have been tickled to laughter a few times from the experiences coming in around my silence.
The side walk is wildly chalked all up (see: the chalk it up project on the main page of the site and please share on IG: @TAHPTHAT if you come and take pics). ALSO: I need more chalk, yall, so drop some off if you're swinging by and I would love some bubbles... If I must be silent, I should at least blow bubbles, yes?
. I can't come all the way out and play until this is funded, but I am getting up early to wash the side walks and start again tomorrow!! Every day until it's done.
I'll keep silent and writing. You all keep blowing those positive breaths this way.
I am honored to be with you all in this unique way.
Thank you for tuning in. Thank you for sharing what inspires.
Together we will find the strength to get this venture sailing.
I love you e[a]ch.
VENMO: @iamsansalove
CashApp: $aranyayoga
PayPal: @iamsansalove
Angel Investors, welcome... yes, I have a grand plan with incentives and fun..
please email me here... expand@iamsansa.com
Much love to you each, thank you for sharing if you feel so compelled.
Blessings in abundant return for all prayers, blown kisses, remembered hugs, and belief in this mission. I'm about to shake the world up in the most hilariously fun, healing way.. time to play, yall.
Without uttering a single word from these here vocals.
If thou cannot hear my vocals, may I offer you read my roar...
Stay in touch.
Much more to come.
SA


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